DuniaArrow icon
Arrow iconRegina

Kualitas udara di Regina

Indeks kualitas udara (AQI⁺) dan polusi udara PM2.5 di Regina • 48.3K Pengikut • 16.00, Okt 23 Waktu setempat

53

AQI⁺ US

Sedang

face expression based on aqi value

Polutan utama:

PM2.5

10 µg/m³

weather condition icon

16°

wind direction icon

13 km/h

weather humid icon

76 %

Prakiraan per jam

Prakiraan indeks kualitas udara (AQI⁺) Regina

Sekarang

53

Ikon Cuaca

16°

Peta Kualitas Udara IQAir AirVisual Angin berputar 134 derajat

13

km/h

Ikon kelembapan

76%

17.00

50

Ikon Cuaca

15°

Peta Kualitas Udara IQAir AirVisual Angin berputar 158 derajat

10

km/h

Ikon kelembapan

80%

18.00

46

Ikon Cuaca

14°

Peta Kualitas Udara IQAir AirVisual Angin berputar 248 derajat

9

km/h

Ikon kelembapan

86%

19.00

43

Ikon Cuaca

12°

Peta Kualitas Udara IQAir AirVisual Angin berputar 272 derajat

14

km/h

Ikon kelembapan

90%

20.00

40

Ikon Cuaca

70%

12°

Peta Kualitas Udara IQAir AirVisual Angin berputar 284 derajat

18

km/h

Ikon kelembapan

93%

21.00

34

Ikon Cuaca

8°

Peta Kualitas Udara IQAir AirVisual Angin berputar 305 derajat

35

km/h

Ikon kelembapan

78%

22.00

30

Ikon Cuaca

6°

Peta Kualitas Udara IQAir AirVisual Angin berputar 304 derajat

35

km/h

Ikon kelembapan

83%

23.00

26

Ikon Cuaca

80%

5°

Peta Kualitas Udara IQAir AirVisual Angin berputar 305 derajat

35

km/h

Ikon kelembapan

82%

Sab

00.00

22

Ikon Cuaca

90%

4°

Peta Kualitas Udara IQAir AirVisual Angin berputar 302 derajat

35

km/h

Ikon kelembapan

83%

01.00

19

Ikon Cuaca

90%

3°

Peta Kualitas Udara IQAir AirVisual Angin berputar 299 derajat

34

km/h

Ikon kelembapan

86%

02.00

15

Ikon Cuaca

90%

2°

Peta Kualitas Udara IQAir AirVisual Angin berputar 294 derajat

31

km/h

Ikon kelembapan

88%

03.00

10

Ikon Cuaca

80%

2°

Peta Kualitas Udara IQAir AirVisual Angin berputar 287 derajat

32

km/h

Ikon kelembapan

87%

04.00

6

Ikon Cuaca

2°

Peta Kualitas Udara IQAir AirVisual Angin berputar 290 derajat

37

km/h

Ikon kelembapan

79%

05.00

6

Ikon Cuaca

1°

Peta Kualitas Udara IQAir AirVisual Angin berputar 289 derajat

37

km/h

Ikon kelembapan

81%

06.00

6

Ikon Cuaca

1°

Peta Kualitas Udara IQAir AirVisual Angin berputar 287 derajat

34

km/h

Ikon kelembapan

77%

07.00

6

Ikon Cuaca

1°

Peta Kualitas Udara IQAir AirVisual Angin berputar 281 derajat

35

km/h

Ikon kelembapan

73%

08.00

6

Ikon Cuaca

0°

Peta Kualitas Udara IQAir AirVisual Angin berputar 274 derajat

32

km/h

Ikon kelembapan

77%

09.00

6

Ikon Cuaca

0°

Peta Kualitas Udara IQAir AirVisual Angin berputar 272 derajat

30

km/h

Ikon kelembapan

76%

10.00

6

Ikon Cuaca

0°

Peta Kualitas Udara IQAir AirVisual Angin berputar 269 derajat

31

km/h

Ikon kelembapan

77%

11.00

6

Ikon Cuaca

1°

Peta Kualitas Udara IQAir AirVisual Angin berputar 271 derajat

33

km/h

Ikon kelembapan

73%

12.00

6

Ikon Cuaca

2°

Peta Kualitas Udara IQAir AirVisual Angin berputar 270 derajat

33

km/h

Ikon kelembapan

66%

13.00

6

Ikon Cuaca

3°

Peta Kualitas Udara IQAir AirVisual Angin berputar 268 derajat

33

km/h

Ikon kelembapan

63%

14.00

6

Ikon Cuaca

4°

Peta Kualitas Udara IQAir AirVisual Angin berputar 266 derajat

31

km/h

Ikon kelembapan

56%

15.00

7

Ikon Cuaca

5°

Peta Kualitas Udara IQAir AirVisual Angin berputar 266 derajat

30

km/h

Ikon kelembapan

52%

16.00

7

Ikon Cuaca

5°

Peta Kualitas Udara IQAir AirVisual Angin berputar 268 derajat

29

km/h

Ikon kelembapan

51%

17.00

7

Ikon Cuaca

5°

Peta Kualitas Udara IQAir AirVisual Angin berputar 269 derajat

27

km/h

Ikon kelembapan

51%

18.00

9

Ikon Cuaca

4°

Peta Kualitas Udara IQAir AirVisual Angin berputar 265 derajat

23

km/h

Ikon kelembapan

55%

19.00

9

Ikon Cuaca

3°

Peta Kualitas Udara IQAir AirVisual Angin berputar 260 derajat

20

km/h

Ikon kelembapan

59%

20.00

9

Ikon Cuaca

2°

Peta Kualitas Udara IQAir AirVisual Angin berputar 258 derajat

19

km/h

Ikon kelembapan

62%

21.00

7

Ikon Cuaca

2°

Peta Kualitas Udara IQAir AirVisual Angin berputar 263 derajat

19

km/h

Ikon kelembapan

63%

22.00

7

Ikon Cuaca

1°

Peta Kualitas Udara IQAir AirVisual Angin berputar 271 derajat

18

km/h

Ikon kelembapan

65%

23.00

7

Ikon Cuaca

1°

Peta Kualitas Udara IQAir AirVisual Angin berputar 278 derajat

17

km/h

Ikon kelembapan

67%

Min

00.00

6

Ikon Cuaca

0°

Peta Kualitas Udara IQAir AirVisual Angin berputar 285 derajat

15

km/h

Ikon kelembapan

70%

01.00

6

Ikon Cuaca

0°

Peta Kualitas Udara IQAir AirVisual Angin berputar 292 derajat

14

km/h

Ikon kelembapan

71%

02.00

6

Ikon Cuaca

0°

Peta Kualitas Udara IQAir AirVisual Angin berputar 297 derajat

13

km/h

Ikon kelembapan

73%

03.00

8

Ikon Cuaca

0°

Peta Kualitas Udara IQAir AirVisual Angin berputar 304 derajat

13

km/h

Ikon kelembapan

74%

04.00

8

Ikon Cuaca

-1°

Peta Kualitas Udara IQAir AirVisual Angin berputar 309 derajat

12

km/h

Ikon kelembapan

77%

05.00

8

Ikon Cuaca

-1°

Peta Kualitas Udara IQAir AirVisual Angin berputar 317 derajat

12

km/h

Ikon kelembapan

77%

06.00

7

Ikon Cuaca

-2°

Peta Kualitas Udara IQAir AirVisual Angin berputar 320 derajat

11

km/h

Ikon kelembapan

80%

07.00

7

Ikon Cuaca

-2°

Peta Kualitas Udara IQAir AirVisual Angin berputar 326 derajat

11

km/h

Ikon kelembapan

81%

08.00

7

Ikon Cuaca

-2°

Peta Kualitas Udara IQAir AirVisual Angin berputar 330 derajat

11

km/h

Ikon kelembapan

80%

09.00

34

Ikon Cuaca

-1°

Peta Kualitas Udara IQAir AirVisual Angin berputar 336 derajat

13

km/h

Ikon kelembapan

67%

10.00

34

Ikon Cuaca

0°

Peta Kualitas Udara IQAir AirVisual Angin berputar 341 derajat

11

km/h

Ikon kelembapan

58%

11.00

34

Ikon Cuaca

0°

Peta Kualitas Udara IQAir AirVisual Angin berputar 333 derajat

8

km/h

Ikon kelembapan

54%

12.00

27

Ikon Cuaca

1°

Peta Kualitas Udara IQAir AirVisual Angin berputar 322 derajat

8

km/h

Ikon kelembapan

51%

13.00

27

Ikon Cuaca

2°

Peta Kualitas Udara IQAir AirVisual Angin berputar 317 derajat

8

km/h

Ikon kelembapan

48%

14.00

27

Ikon Cuaca

3°

Peta Kualitas Udara IQAir AirVisual Angin berputar 327 derajat

9

km/h

Ikon kelembapan

46%

15.00

49

Ikon Cuaca

3°

Peta Kualitas Udara IQAir AirVisual Angin berputar 336 derajat

10

km/h

Ikon kelembapan

46%

16.00

49

Ikon Cuaca

3°

Peta Kualitas Udara IQAir AirVisual Angin berputar 351 derajat

9

km/h

Ikon kelembapan

49%

17.00

49

Ikon Cuaca

2°

Peta Kualitas Udara IQAir AirVisual Angin berputar 360 derajat

9

km/h

Ikon kelembapan

54%

18.00

20

Ikon Cuaca

1°

Peta Kualitas Udara IQAir AirVisual Angin berputar 4 derajat

8

km/h

Ikon kelembapan

64%

19.00

20

Ikon Cuaca

1°

Peta Kualitas Udara IQAir AirVisual Angin berputar 60 derajat

10

km/h

Ikon kelembapan

43%

20.00

20

Ikon Cuaca

1°

Peta Kualitas Udara IQAir AirVisual Angin berputar 74 derajat

10

km/h

Ikon kelembapan

45%

21.00

10

Ikon Cuaca

0°

Peta Kualitas Udara IQAir AirVisual Angin berputar 87 derajat

10

km/h

Ikon kelembapan

47%

22.00

10

Ikon Cuaca

0°

Peta Kualitas Udara IQAir AirVisual Angin berputar 97 derajat

10

km/h

Ikon kelembapan

48%

23.00

10

Ikon Cuaca

0°

Peta Kualitas Udara IQAir AirVisual Angin berputar 101 derajat

10

km/h

Ikon kelembapan

50%

Sen

00.00

6

Ikon Cuaca

-1°

Peta Kualitas Udara IQAir AirVisual Angin berputar 103 derajat

11

km/h

Ikon kelembapan

52%

01.00

6

Ikon Cuaca

-1°

Peta Kualitas Udara IQAir AirVisual Angin berputar 104 derajat

12

km/h

Ikon kelembapan

54%

02.00

6

Ikon Cuaca

-1°

Peta Kualitas Udara IQAir AirVisual Angin berputar 104 derajat

12

km/h

Ikon kelembapan

55%

03.00

6

Ikon Cuaca

-1°

Peta Kualitas Udara IQAir AirVisual Angin berputar 111 derajat

13

km/h

Ikon kelembapan

56%

04.00

6

Ikon Cuaca

-1°

Peta Kualitas Udara IQAir AirVisual Angin berputar 116 derajat

14

km/h

Ikon kelembapan

58%

05.00

6

Ikon Cuaca

-2°

Peta Kualitas Udara IQAir AirVisual Angin berputar 120 derajat

14

km/h

Ikon kelembapan

60%

06.00

6

Ikon Cuaca

-2°

Peta Kualitas Udara IQAir AirVisual Angin berputar 118 derajat

15

km/h

Ikon kelembapan

61%

07.00

6

Ikon Cuaca

-2°

Peta Kualitas Udara IQAir AirVisual Angin berputar 122 derajat

16

km/h

Ikon kelembapan

61%

08.00

6

Ikon Cuaca

-2°

Peta Kualitas Udara IQAir AirVisual Angin berputar 123 derajat

18

km/h

Ikon kelembapan

60%

09.00

6

Ikon Cuaca

0°

Peta Kualitas Udara IQAir AirVisual Angin berputar 126 derajat

20

km/h

Ikon kelembapan

54%

10.00

6

Ikon Cuaca

2°

Peta Kualitas Udara IQAir AirVisual Angin berputar 134 derajat

24

km/h

Ikon kelembapan

46%

11.00

6

Ikon Cuaca

4°

Peta Kualitas Udara IQAir AirVisual Angin berputar 138 derajat

26

km/h

Ikon kelembapan

40%

12.00

6

Ikon Cuaca

5°

Peta Kualitas Udara IQAir AirVisual Angin berputar 143 derajat

27

km/h

Ikon kelembapan

36%

13.00

6

Ikon Cuaca

6°

Peta Kualitas Udara IQAir AirVisual Angin berputar 143 derajat

27

km/h

Ikon kelembapan

33%

14.00

6

Ikon Cuaca

7°

Peta Kualitas Udara IQAir AirVisual Angin berputar 145 derajat

28

km/h

Ikon kelembapan

31%

15.00

6

Ikon Cuaca

8°

Peta Kualitas Udara IQAir AirVisual Angin berputar 145 derajat

28

km/h

Ikon kelembapan

31%

Prakiraan setiap hari

|

Prakiraan indeks kualitas udara (AQI⁺) Regina

Polutan udara

Berapa kualitas udara saat ini di dekat Regina?

Ikon tanda seru IQAir

Konsentrasi PM2.5 saat ini 2 kali nilai panduan PM2.5 tahunan WHO.

Rekomendasi kesehatan

lindungi dirimu dari polusi udara di Regina

SHOP IQAIR PRODUCTS

Memantau udara yang Anda hirup

Dapatkan pembacaan kualitas udara AirVisual yang akurat dan wawasan waktu nyata untuk udara yang lebih bersih. Monitor yang menunjukkan sumber polusi, menyoroti kapan penggunaan pembersih udara diperlukan.

AirVisual Series

Pembersih udara kelas medis

Dipercaya di seluruh dunia, HealthPro Series menggunakan teknologi HyperHEPA. Menyaring partikel sangat halus yang tidak dapat disaring oleh pembersih udara lainnya, memberikan perlindungan tingkat medis.

HealthPro Series

Pembersih udara yang kuat dan penuh gaya

Ringkas dan bertenaga, Seri Atem memadukan rekayasa Swiss dengan pemurnian udara berkinerja tinggi, menyaring partikel sangat halus dengan teknologi HyperHEPA.

Seri Atem

Serbuk sari

Berapa jumlah serbuk sari di Regina hari ini?

Indeks

Ikon global serbuk sari

Tidak ada

Ikon tree serbuk sari

Pohon

Tidak ada

0%
Ikon grass serbuk sari

Rumput

Tidak ada

0%
Ikon weed serbuk sari

Gulma

Tidak ada

0%

Sumber:

wetter.com
Prakiraan serbuk sari di Regina

Rekomendasi kesehatan

Serbuk sari

Berapa jumlah serbuk sari di Regina hari ini?

Indeks

Ikon global serbuk sari

Tidak ada

Ikon tree serbuk sari

Pohon

Tidak ada

0%
Ikon grass serbuk sari

Rumput

Tidak ada

0%
Ikon weed serbuk sari

Gulma

Tidak ada

0%

Sumber:

wetter.com
Prakiraan serbuk sari di Regina

lindungi dirimu dari polusi udara di Regina

SHOP IQAIR PRODUCTS

Memantau udara yang Anda hirup

Dapatkan pembacaan kualitas udara AirVisual yang akurat dan wawasan waktu nyata untuk udara yang lebih bersih. Monitor yang menunjukkan sumber polusi, menyoroti kapan penggunaan pembersih udara diperlukan.

AirVisual Series

Pembersih udara kelas medis

Dipercaya di seluruh dunia, HealthPro Series menggunakan teknologi HyperHEPA. Menyaring partikel sangat halus yang tidak dapat disaring oleh pembersih udara lainnya, memberikan perlindungan tingkat medis.

HealthPro Series

Pembersih udara yang kuat dan penuh gaya

Ringkas dan bertenaga, Seri Atem memadukan rekayasa Swiss dengan pemurnian udara berkinerja tinggi, menyaring partikel sangat halus dengan teknologi HyperHEPA.

Seri Atem

Lokasi paling berpolusi dekat Regina

Rangking AQI⁺ Seluruh DuniaArrow icon

Ranking stasiun

Ranking stasiun AQI⁺ real-time untuk stasiun di Regina

#StasiunAQI⁺ US
1
Bendera nasional Canada

Regina, Saskatchewan

74

2
Bendera nasional Canada

Armstrong Dr

63

3
Bendera nasional Canada

CKCK TV

55

4
Bendera nasional Canada

N.E. YQR The Clean Energy Show

53

5
Bendera nasional Canada

Saskatchewan Environment Regina

53

6
Bendera nasional Canada

NWR Weather

51

7
Bendera nasional Canada

3499-3457 Olive Grove

42

8
Bendera nasional Canada

Assiniboine Avenue East

35

9
Bendera nasional Canada

Bratts Lake

15

Rangking kota

Ranking kota Canada AQI⁺ waktu nyata

#KotaAQI⁺ US
1
Bendera nasional Canada

Prince Albert, Saskatchewan

55

2
Bendera nasional Canada

Saskatoon, Saskatchewan

54

3
Bendera nasional Canada

Regina, Saskatchewan

53

4
Bendera nasional Canada

Windsor, Ontario

51

5
Bendera nasional Canada

Selkirk, Manitoba

49

6
Bendera nasional Canada

Headingley, Manitoba

47

7
Bendera nasional Canada

Thunder Bay, Ontario

47

8
Bendera nasional Canada

Swift Current, Saskatchewan

42

9
Bendera nasional Canada

Winnipeg, Manitoba

41

10
Bendera nasional Canada

Calgary, Alberta

34

Riwayat

Grafik riwayat kualitas udara untuk Regina

53 AQI⁺ US
Sedang
15.00–16.00 23 Okt Waktu setempat
AQI⁺ US

Riwayat

Grafik riwayat kualitas udara untuk Regina

53 AQI⁺ US
Sedang
15.00–16.00 23 Okt Waktu setempat
AQI⁺ US

Lokasi paling berpolusi dekat Regina

Rangking AQI⁺ Seluruh DuniaArrow icon

Ranking stasiun

Ranking stasiun AQI⁺ real-time untuk stasiun di Regina

#StasiunAQI⁺ US
1
Bendera nasional Canada

Regina, Saskatchewan

74

2
Bendera nasional Canada

Armstrong Dr

63

3
Bendera nasional Canada

CKCK TV

55

4
Bendera nasional Canada

N.E. YQR The Clean Energy Show

53

5
Bendera nasional Canada

Saskatchewan Environment Regina

53

6
Bendera nasional Canada

NWR Weather

51

7
Bendera nasional Canada

3499-3457 Olive Grove

42

8
Bendera nasional Canada

Assiniboine Avenue East

35

9
Bendera nasional Canada

Bratts Lake

15

Rangking kota

Ranking kota Canada AQI⁺ waktu nyata

#KotaAQI⁺ US
1
Bendera nasional Canada

Prince Albert, Saskatchewan

55

2
Bendera nasional Canada

Saskatoon, Saskatchewan

54

3
Bendera nasional Canada

Regina, Saskatchewan

53

4
Bendera nasional Canada

Windsor, Ontario

51

5
Bendera nasional Canada

Selkirk, Manitoba

49

6
Bendera nasional Canada

Headingley, Manitoba

47

7
Bendera nasional Canada

Thunder Bay, Ontario

47

8
Bendera nasional Canada

Swift Current, Saskatchewan

42

9
Bendera nasional Canada

Winnipeg, Manitoba

41

10
Bendera nasional Canada

Calgary, Alberta

34

Measure your own air quality

Get a monitor and contribute air quality data in your city.

Bagaimana kualitas udara saat ini di Regina?

Kualitas udara saat ini di Regina dianggap sedang. Dapat diterima oleh kebanyakan orang, meskipun beberapa orang yang sangat sensitif mungkin mengalami sedikit ketidaknyamanan.

What is the air quality index of Regina?

Regina is the capital city of the Canadian province of Saskatchewan. It is the second-largest in the province, after Saskatoon. According to the 2016 census, Regina had a city population of 215,106, and a Metropolitan Area population of 236,481. Both of these, no doubt, will have increased by 2021.

In 2019, Regina achieved the World Health Organisation’s target figure of less than 10 µg/m³ for ten months of the year. In March and May, the level was classed as “Good” with readings between 10 and 12 µg/m³.

Does the level of air quality differ in Regina throughout the year?

Energy production is the cause of most of Regina’s air pollution as toxic acidic and greenhouse gases are released through the combustion of fossil fuels.

Domestic and industrial heating and thermal power generation are needed more in the colder winter months so the air quality is generally not as good at this time of year.

Saskatchewan is a producer and consumer of fossil fuels and relies heavily on coal for electricity. Fossil fuel combustion produces pollutants such as carbon dioxide (CO2), sulphur dioxide (SO2) and nitrogen oxide (NOx).

Saskatchewan has the second-highest per capita emissions rate for carbon dioxide in Canada. Another major seasonal contributor to poor air quality is the burning of crop residues or stubble. This smoke can produce respiratory ailments as well as obstruct visibility for traffic.

What is the main source of air pollution in Regina?

One major source of pollution is the emissions from vehicles and in particular from cars that commute on a daily basis. Once cars became commonplace and affordable, Reginans steadily relocated to the Qu'Appelle Valley.

Since the 1940s many of the towns in the vicinity of Regina have been steadily losing their population as Canada’s agrarian economy changed. The original landholding for farmers was 160 acres but these are being sold off to the multinational conglomerates because that is the only way to make a profit from farming. Moose Jaw is another city which is a popular dormitory town for Regina.

There is a General Motors assembly plant in Regina which lead to the development of petroleum refining facilities.

Other sources include thermal power generation (from coal and natural gas), transportation, industrial smokestacks from the pulp and paper mills, oil refineries and mining operations and chemical pesticide application.

Pollution from natural sources comes from wind-blown soil particles, road dust, spores and pollen and smoke, soot and ash from forest fires and stubble burning.

During the autumn, Regina is often affected by smoke from forest fires in America and British Columbia. Even though the source of the fire is 100s of kilometres away, the resulting smoke can easily be blown across borders by the prevailing winds.

What can be done to improve the air quality in Regina?

In the past, Regina had an extensive tramway network but this is no longer in existence. So there are no trams, subways or trains that run within the city. Instead, there is a bus company that operates a public transport system with 110 buses.

The air quality in Regina could be improved through the replacement of these old diesel-powered buses with electric vehicles or zero-emission vehicles.

What are the effects of breathing Regina’s poor quality air?

Exposure to high levels of smoke should be avoided. Individuals are advised to limit their physical exercise if exposure to high levels of smoke cannot be avoided. Individuals with cardiovascular or respiratory conditions (e.g. asthma), foetuses, infants, young children under the age of 14, and the elderly may be more vulnerable to the health effects of smoke exposure.

Smoke is irritating to the eyes, nose and throat, and its odour may be nauseating. The worst components of smoke are carbon monoxide and PM2.5 particles. Inhaling carbon monoxide (CO) decreases the body's oxygen supply. This can cause headaches, reduce alertness, and aggravate a heart condition known as angina. When inhaling high concentrations of carbon monoxide, it can cause blurred vision, loss of coordination, and even death in extreme circumstances.

The microscopic particles of PM2.5 are particularly dangerous as due to their size, they can easily bypass the body’s natural defence system and penetrate deep into the lungs. They have the ability to travel to the base of the bronchial tubes where they come to rest in the alveoli.

Alveoli are the tiny air sacs in your lungs that take up oxygen when you breathe in and keep your body going. Although they’re microscopic, alveoli are the workhorses of your respiratory system and an average human body has almost 480 million of them.

There are basically three processes involved in breathing. Ventilation is where the air is moved in and out of the lungs. Diffusion is where incoming oxygen is exchanged for outgoing carbon dioxide and perfusion which is when the blood pumps through the lungs. In total, the alveoli would cover an area of over 100 square metres.

This large surface is necessary due to the volume of air required by the body in order to function correctly. The lungs take in between 5 and 8 litres of air per minute when the body is “resting”. When under physical exertion, this figure is much higher.

Even young, healthy people can be affected by poor quality air. The impact it has on health can depend on your current health status, the pollutant type and concentration, and the length of your exposure to the polluted air.

Extreme levels of polluted air can aggravate respiratory illnesses and cardiovascular complications. This, in turn, leads to added stress levels to the heart and lungs as they have to work harder in order to supply the body with the desired amount of oxygen. Cells in the respiratory system can soon become damaged.

Longer-term exposure to polluted air can accelerate the ageing process in the lungs which leads to a decrease in their functionality and capacity. Ultimately it can shorten the lifespan.

Long-term exposure to PM2.5 particles can aggravate asthma by irritating the airways which lead to coughing and difficulty in breathing.

It can also lead to the development of chronic diseases in children and an irregular heartbeat. In the worst-case scenario, it can lead to premature death.