What is multiple chemical sensitivity (MCS)?
Multiple chemical sensitivity (MCS) is a chronic medical condition characterized by strong physical reactions to low-level chemical exposure. Symptoms of MCS typically include:
- Eye irritation and rhinitis
- Wheezing and fatigue
- Skin rash and sore throat or cough
The term “multiple chemical sensitivity” first came into use in the 1980s. Since then, there has been a debate over the scientific basis for MCS. The American Medical Association (AMA) does not recognize MCS as an official medical disorder. However, many individual doctors do. As many as 15% of the U.S. population suffers MCS symptoms. In Australia, nearly 25% of adults report sensitivity to chemical odors.
Research on MCS
The Karolinska Institutet in Stockholm, Sweden, used nuclear-imaging technology and other advanced techniques to identify the link between odors and MCS. Their research has defined at least two specific processes that cause those with MCS to react differently to odors.
- Brain activity. MCS patients process odors differently than the control group. Researchers used nuclear imaging to observe that MCS patients activate the odor-processing areas of their brains less frequently than the non-MCS individuals. Those with MCS also show an increase in activity in two other regions of the brain in response to odors.
- Harm avoidance and serotonin. MCS patients exhibit higher levels of harm avoidance, a measurable personality trait, than non-MCS patients. MCS patients also have reduced levels of 5-HT1A, a receptor in the nervous system that is activated by serotonin. Serotonin contributes to feelings of well-being and happiness. The researchers believe these deviations in the MCS sufferers’ physiology could make them intolerant to environmental odors.
What causes multiple chemical sensitivity?
A wide variety of chemicals and odors trigger MCS symptoms. Some of the most common include:
- Fragrances and hair-care products
- Nail polish and remover
- Tobacco smoke
- Dry-cleaned clothing
- Off-gassing of paint
- Some cleaning agents
How to control indoor chemical exposure
Health experts say maintaining optimal Indoor Air Quality is essential for managing MCS symptoms, because chemicals and odors are concentrated indoors. Here are a few tips for controlling indoor chemical exposure:
- Control the source. Identify the source of an odor and remove it. For example, gasoline and kerosene fuel and equipment should be stored in an outside shed or garage.
- Increase ventilation. Opening a window to provide ventilation will help. Schedule interior painting for warm months when windows can be left open.
- Avoid air fresheners. Do not cover-up odors with scented candles or air fresheners. Many of these contain chemicals that are toxic to everyone in the home, not just MCS sufferers.
- Use an effective MCS air purifier. Air purifiers that effectively filter chemicals from the air can help MCS patients. Air cleaners must be able to control a wide range of chemicals and must not themselves be a source of chemical contamination. Consider the IQAir GC MultiGas. Reviewers rate IQAir air purifiers as the best systems available for MCS sufferers.
The AMA does not yet to recognize MCS as an official medical disorder. But, for those who suffer, there’s no debating the validity. Fortunately, by following the steps above, you can minimize your exposure to triggers.
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